Day 8

Today started out with only a drop of 0.4 pounds (and 0.5")... Lets just say I wasn't happy and thought it was something I ate yesterday and swore off strawberry shakes!  Well after reading some forums and other blogs, I found that the visit of TOM can cause you to not lose or even gain.  Well TOM is now here and visiting so I need to be patient for the next few days and hope I can at least stay even or lose even if not in a mass amount that I was so used to.

We went to go see the river tonight.  The Missouri is expecting to hit flood stage for the north side of the city by Friday or Saturday and this is only the beginning, we are told we will be dealing with this through fall.  Hopefully it stays low enough that Elwood/Hwy 36 doesn't flood or I'll never get home unless I take about 4 hours to get there instead of the normal 2 hours it should take me.  Ugh!

Well I guess since this blog is more about the diet, I'll get back on track.  My diet today was water for breakfast, an apple for my morning and evening snack.  Roast and cucumbers for lunch and since I forgot my Melba Toast, I had it has my snack after work and before dinner.

Well lets hope tomorrow starts out a bit better than today but if TOM has his way, I don't think that will happen. Till tomorrow, have a good night!

I CAN DO THIS!!!!




Stats:
Weight: 168.2
Waist: 32.5
Chest: 37
Hips: 39.75
Thigh - Left: 23.75
Thigh - Right: 23.75
Calf - Left: 14.25
Calf - Right: 14
Bicep - Left: 12
Bicep - Right: 12