Day 10

Today wasn't a good day, yes I lost but only .2 pounds... I'm not overly excited by this as you can tell.  Not sure if it was the 7oz of cabbage or if it's that monthly visit still causing this very little weight loss.  After figuring out the calories and carbs from dinner last night I was a little high on carbs due to the cabbage. 

I'm sort of full still from my dinner of beef and tomatoes tonight and only had one fruit today.  I think an extra apple with the amount of carbs in them may be a little to much after yesterday.  I had left over roast beef again tomorrow and I will have one more serving left after that. 

I'm about out of vegetables and only have a few apples left so I'm going to the farmer's market in KC on Saturday to load up for the next week or so.  Wonder if I can freeze some of the veggies or meals if I make them up ahead of time?  Hmmm, I'll have to do some research this weekend.

I decided to look at the calendar tonight, if I go the full 40 days, I won't be done till late July with phase 2 and then I'll have the 3 weeks of maintenance which puts me to around Aug 22.  That seems so far away when I look at it like that but I am already 10 days down... what's 30 more?!  I don't want to quit till I get the 35 pounds off or the 40 days whichever comes first.  I've thought about doing the 23 days, doing the maintenance for 3 weeks then 3 weeks of normal and then starting another round.  Maybe if I can lose around 30 pounds by my 23 days, I'll think about it.  30 pounds lost in 23 days would put me at a good rate and put me down to 145.  If I did that and maintained or lost, I'd only have 23 days more to do and only need to lose 15-20 pounds on that round... I'll have to think about this.

Well that's all I have for tonight.

I CAN DO THIS!!!!

Created by MyFitnessPal - Free Calorie Counter

Stats:
Weight: 167
Waist: 32.5
Chest: 36
Hips: 39.5
Thigh - Left: 24
Thigh - Right: 23.5
Calf - Left: 14.25
Calf - Right: 14
Bicep - Left: 11.5
Bicep - Right: 11.75