I really don't have anything new today... but part of my goal through this is to keep a daily update and status of this journey so I'll add the basics in today.
I lost 0.2 pounds only but it's still a loss! For some reason the last couple mornings when I weigh, the scale registers no change or an increase and I'll wait about 10-15 minutes and try again and it shows a decrease. I read a comment on the forum page of the forum website I use (www.hcgdietinfo.com) and it said your sleep habits and the amount of sleep you get can effect your initial weigh-in in the morning. I've been more tired the last couple mornings like I haven't slept well so maybe there is some truth to that. I have to say though, that I've had more energy than I've ever had since starting this diet and taking my daily vitamins to avoid getting drained.
I didn't figure out the numbers as to what I've lost in inches from yesterday but I believe there was a loss.
That's about all I have for today, nothing new to report food wise... OH... I finally got my 4 bottles of water (the suggested amount) complete by the end of the day today!!! I've also had 12oz of hot tea this morning and drinking my reward, 32oz of gold peak tea!!! Mmmm... my favorite tea!
I CAN DO THIS!!!!
No update on stats again, I'm being lazy. I'm leaving off my ticker thing as there wasn't a change on it since it doesn't do to the decimal point. But the total lost so far is 11.4 pounds since starting HCG and 11.8 pounds lost since starting VLCD so baby steps and positive results daily... I'll take it!!!!
No comments:
Post a Comment