Tuesday, June 28, 2011

Day 15

The first day of the 3rd week!  Started with what I thought was my first day of no change... Wasn't happy at all.  I took a shower and tried again as I've heard your sleep and other factors can effect your weight first thing in the morning and WOW... it was down .6 pounds from yesterday.  Guess I hadn't quite let myself rid all the fat yet.

I made meatloaf tonight (4 little mini ones).  I have to say, the homemade ketchup was alright when making it but after baking, it was a little strong of the apple cider vinegar.  I ended up scraping it off and since I hadn't had a full vegetable with it, I had 1/2 a tomato.
I'm slowly making my water amount.  I should have 3 bottles and a tea done before bed but still need to get to 4 bottles in a day.

Well I don't have my stats with me to update my stats but I do know that I lost another 1.5" from yesterday morning along with the .6 pounds.

I CAN DO THIS!!!!


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