Monday, July 11, 2011

Day 28

2nd day without a loss, I guess it's better than a gain.  I only lost 3 pounds this week, not happy about that.  Today was the last day of week 4 and I've lost a total of 16.8 pounds and 22 inches since starting the drops.

I tried shrimp for the first time yesterday, definitely not my thing.  The texture is just horrible to me, crunchy and bubbly at the same time.  Next time I will try it in the stuffed tomato recipe and see if it chopped up helps the texture to be better.

I've been drinking at least the 4 bottles of water a day as required and eating protocol but must have hit my first stall and/or this is the weight I held for a while and I need to get through this rut and I'll start losing again.  If I don't lose by Wednesday, I'm going to do an apple day and hope that helps, an apple day may be a little hard though.  TOM is getting ready to start next week also, so I wonder if that has anything to do with it.

Well at this point, I have nothing more to say.

I won't update my signature since it hasn't changed since the last time.

Stats: well since I've only lost 2" this week and 3 pounds there is no point in putting the stats again today, they haven't changed much since 2 days ago.

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