Saturday, June 18, 2011

Day 5

Well it's late but I wanted to give a short update...

I lost another 2.0 pounds from yesterday!!!  For a net down of 3.6 pounds or 4.4 pounds since the gorging.

I found keeping busy made me not even think of food.  I was never really hungry and had to remind myself to eat.  So I started recording my foods and documenting the total calories.  By following the diet by Dr. S to a t, I have found that I'm not even getting the full 500 calories but roughly only 460 calories.  I'm okay with this as I'm not hungry and don't feel like I'm starving.  I even increased my vegetable amounts to try and compensate but it didn't add much and I was full.

We decided last minute to go see Green Lantern tonight... My review of the movie, it was alright but meant for a rental and not for the big screen.  Ryan Reynolds did look pretty good though and he did a good job with the acting.  The challenge was... the popcorn!!! Before Bob added the butter I did still a couple pieces, before it was said and done I ate 8 popcorn pieces, I'll let you know tomorrow how bad of an idea that was.  I also tried doing ground beef today as part of one of my meals, I guess if tomorrow the scale isn't as good, I know one thing to eliminate before eliminating the last item.

Beef and Tomatoes 
Lunch was Beef and Tomatoes (it's my spanish rice without the rice), Dinner was grilled seasoned chicken with cucumber salad, my morning snack was an orange and I just finally had my evening snack of a few strawberries. 
Seasoned Chicken w/ Cucumber Salad

I took my melba toast with me to have at the theatre while Bob ate the popcorn, it wasn't the same but kept me occupied to not eat any more of the popcorn.  I'll post pictures on here tomorrow of the meals today.  I'll also update my stats then as well as they are in the other room and if I go in there, it's to sleep and not come back out till morning :)  Well, on that note, it's time to say good night as my eyes don't want to be open and I still need to take my 3rd round of drops.

I CAN DO THIS!!!!

Stats:
Weight: 171.4
Waist: 33.25
Chest: 36.5
Hips: 40.5
Thigh - Left: 24
Thigh - Right: 24
Calf - Left: 14.25
Calf - Right: 14.25
Bicep - Left: 12
Bicep - Right: 12

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